I'd like to become a news vegetarian, perhaps even a vegan at some point but I think weaning out red news meat would be the best first step. My body is not able to digest this particular form of news anymore; it lacks the appropriate enzyme. So please, when I come to your home, please turn off CNN, BBC, and all network news. These are particularly heavy in the red news meat area. They also contain a lot of saturated news which is clogging my brain waves. I can already hear the concerned questions. "But how will you get enough news protein in your life? You can't live on just upbeat stories! You have to know what's really going on out there." I would point out that humans have survived for eons not knowing what was going on across the world and I think I can do the same. Granted, there maybe some huge story that escapes me but I feel certain that if it's so important that I need to know, someone will tell me.
Now, I'm talking about no news at all. I want to hear about the weather, the traffic, my local economy and I certainly want to hear all the uplifting stories I can but without being drowned in sugar. That's just has harmful as all the meat in my opinion.
There are some immediate steps I can take now. No nightly news, easy. No morning news, easy. But what about the radio? I love This American Life, Car Talk, Fresh Air and I like All Things Considered but even they are filled with so much head and heart clogging content that it's causing me to switch it off. As Bob stated so well "Baby steps to the elevator." or "Look at me! I'm sailing!". One step at a time.
I don't want to hear about the drug wars, child pornography, the withering economy, filthy politicians, the meat industry in America, unsolved murders, living in fear of everything, the Japanese, Russian, American, Chinese mafia, sex trafficking, animal cruelty, horror movies based on true stories and all the horrible things people do and have done to each other. All of this content is soul crushing for me.
I'll take in plenty of Sunday morning, Science channel, some history channel, some NPR, a lot of music and as much happy news as I can get. Canceling my newspaper subscription years ago was my first baby step and TiVO is very helpful in my quest to weed out content I'm not interested in seeing or hearing.
Does this decision make me naive? Irresponsible? Stupid? I sure hope not but I've become way to sensitive in my mid-life years and sick to death of news that reports all this crap. I'm certain I'll fall off the wagon many times but I hope to take two steps forward for every step back and I hope to feel better for it.

















